This work was born out of my own story as a mother.
Motherhood drew me deeper into my own story than I ever expected. I carried both love and ache, and I found myself longing for healing that reached beyond surface solutions. That longing led me into years of formation through many years of education including a fellowship under Dan Allender, graduate training in Clinical Mental Health Counseling, and deep study in trauma and attachment.
Yet, it wasn’t only through classrooms and supervision that I learned. Much of my understanding has come through the raw, lived reality of mothering my own children. I have spent countless hours researching motherhood, not only for my own healing but also to guide other mothers who find themselves overwhelmed, weary, or repeating patterns they never meant to pass on.
Every mother longs to give her children love that feels safe and lasting. Yet many of us carry stories that make this difficult. We may have learned to hide our needs, to work for love, or to protect ourselves from being hurt. These patterns do not disappear when we become mothers. They rise again in moments of overwhelm, in distance with our children or partners, and in the loneliness of trying to hold everything together.
Redemptive Motherhood was created to be a place where these stories can be named and honored. It is rooted in attachment, because we were created to be safe, seen, and loved. Redemptive Motherhood is guided by story, because the experiences that shaped us still live in our bodies and influence how we mother. Redemptive Motherhood is grounded in community, because healing takes hold when we are seen and no longer alone.
My hope is that Redemptive Motherhood will be more than a place for resources or practices. I want it to be a refuge where mothers can slow down, listen to their stories, and tend to what their bodies have carried. Here you will find rhythms of rest, practices for grounding, and language for the ache you may not have known how to name.
The vision is that as mothers engage their own healing, they begin to experience greater compassion for themselves and deeper connection with those they love. This is the redemptive work of motherhood: remembering our wholeness and offering secure love to the next generation.
Redeeming what Motherhood looks like through
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I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
-Brene Brown
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We must learn to regard people less in the light of what they do or omit to do, and more in the light of what they suffer.
– Dietrich Bonhoeffer
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We're all just walking each other home.
-Ram Dass
About Lillie
Lillie Duncan completed her Master of Arts in Clinical Mental Health Counseling from the Townsend Institute of Concordia University of Irvine. She studied under Dr. Dan Allender at The Allender Center and holds an educational certificate in Narrative-Focused Trauma Care. Lillie's background includes yoga therapy, holistic care, and functional medicine. She uses her own story and empathy to help others on their journey. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy for couples and individuals, and Gottman Level 1. Her comprehensive approach to healing trauma and attachment injuries addresses psychological, physical, and spiritual aspects of trauma, helping mothers, individuals, and couples process traumatic experiences and restore inner union.
EDUCATION & CREDENTIALS
Bachelor of Arts - BA, Special Education & Teaching
Bachelor of Arts - BA, Elementary Education
Master of Arts - Clinical Mental Health Counseling
Emotionally Focused Couples Therapy Trained
Emotionally Focused Individual Therapy Trained
Functional Medicine Nutritionist: Functional Nutrition Alliance
Yoga Therapist: Christian Yoga Association Alliance of Yoga Practitioners
Narrative Focused Trauma Care: The Allender Center
EMDR Trained : EMDRIA
Gottman Level 1
MY SPECIALTIES
Anxiety | Depression
Trauma
Attachment Injuries
Family of Origin Difficulties
Complex trauma (C-PTSD)
Low Self-Esteem and Perfectionism
Spirituality | Church Trauma
Mind-Body- Soul Healing
Grief
Intergenerational Trauma
Couples | Relationships
Pregnancy, Childbirth, Motherhood
Postpartum Depression
Perinatal Mood Disorders
Parenting